000 01020nam a22001697a 4500
003 BML
020 _a9788184959451
082 _a294.5435
_bSWA
100 _aSwami, Om
245 _aMillion thoughts:
_blearn all about meditation from the himalayan mystic
260 _aDelhi
_bJaico Publishing
_c2025
300 _a334p
520 _aDrawing on his experience of thousands of hours of earnest and strenuous meditation, renowned sage Om Swami pens a guide to help channelize unruly, futile thoughts and turn them into productive energy. A Million Thoughts shows how to meditate correctly, how to practice various styles of meditation and how to become proficient in the many yogic practices that will lead to the final stage of samadhi — the ultimate spiritual self-fulfilment. Brimming with firsthand experiences and references from ancient texts, this brilliant book is most suited for the modern reader who wishes to master the art of meditation
650 _aMeditation
650 _aHinduism
942 _2ddc
_cBK
999 _c11960
_d11960